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How can Psychotherapy help you? |
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Individuals and couples seek psychotherapy for a variety of reasons. While I specialize in attending to client concerns regarding trauma and addiction, clients have also found my services helpful for:
- Depression
- Anxiety
- Grief and Loss
- Self Esteem concerns
- Relationship Issues
- Life Transitions
I believe the body plays an
important role in how we heal on an emotional level and I specialize in body psychotherapy approaches such as Bioenergetic Therapy and Sensorimotor Psychotherapy. I also integrate mindfulness-based interventions, nutrition education, and techniques drawn from Cognitive Behavioral Therapy , Dialectical Behavioral Therapy , talk therapy and Gestalt, If you have questions regarding my approach, feel free to contact me for additional information or for a consultation.
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